Sign up For...
Somatic
Embodied Movement
Sessions In Waitoki
You're welcome to join us for this 90-minute Somatic Embodied Movement Session - 6th Dec -$30
Blue Lotus Tea Served
A judgment-free space to move in your own way, release, and become aware of what’s present — using somatic and embodied practices to reconnect with your body, nervous system, emotions, and the unconscious patterns that may be held beneath the surface.
These are the same awareness and somatic-based processes woven throughout the Heart n Soul Retreat experiences.
Through awareness, reflection, and conscious choice, you begin creating from a more grounded and truthful place.
A guided space to move, release, and become aware of whats's present. No experience needed — just your presence.
What Women Are Noticing - Reflections from women who have joined us.
It is so powerful this transformation. “My cells are dancing all through my body. I feel my own radiance and remind myself to go gentle and slow. My connection with hubby took us to the first night we met. That's my truth. I am so forever grateful I have received my healing and ready to take it out into the wold.“
Maree Torstonson from Brisbane
I had a fantastic experience at Samala's somatic embodiment event.
“With beautiful natural surroundings where she held space for us all, i felt relaxed and at ease from the minute I arrived.
The music was absolutely awesome, the sound system epic and the whole experience genuinely, deeply enjoyable.
I felt able to flow on a journey of self embodiment that I could not do alone. And I had fun while doing it! Will go to many more of her events!“
Rachel Kirkland from NZ
I Absolutely Love the Energy and Experience -“I have attended a couple of the somatic dances at Heart N Soul Retreats and absolutely love the space, energy and experience. Samala is so welcoming and warm. I totally recommend and I am already looking forward to the next session. Thank you Samala”
Patrice Murdoch from Nz
From Reservation to Inner Power -“Through the embodiment practices at the Heart n Soul Retreat, I overcame barriers of reservation and old thought patterns, shaking off deep emotional blocks and reconnecting with my intuition and natural sense of power.“
Gabriele Woest from Germany
Preparing for Your Waitoki Session
Wear comfortable clothing you can move freely in, and bring water and a cosy layer for moments of rest.
No experience is needed—come as you are.
