Book Your
Embodied Movement Session
26th July - $30
I agree to the terms and conditions at https://www.heartnsoulretreats.co.nz/terms-and-conditions.
Secure your place TODAY and you'll rediscover:
A heart-led, nurturing space where you feel safe and supported.
A place to reconnect with your body, and become aware of what's present.
Permission to slow down and simply be without needing to fix or change anything.
This is where Somatic work begins - through awareness, presence, and the power to create.
What Women Are Noticing...
Felt Safe to Truly Express Myself
I had my first embodiment movement experience, and it was so great! Samala is an incredible facilitator, and I felt safe and able to express myself without feeling any judgment, this is a big deal as I am normally very self conscious when it comes to moving my body. Music was excellent, and I can’t wait for her next offering.””
Alice Brooking from Aotearoa
Transformation that Last
Absolutely Love the Energy and Experience -“I have attended a couple of the somatic dances at Heart N Soul Retreats and absolutely love the space, energy and experience. Samala is so welcoming and warm. I totally recommend and I am already looking forward to the next session. Thank you Samala”
Patrice Murdoch from Aotearoa
Truly Transformational
"The Heart n Soul Retreat was one of the most rewarding experiences of my life. With Samala’s wisdom, care, and love, I connected with myself on every level. The retreat offered a sacred space to slow down, breathe, and rediscover my inner balance. Every moment felt intentional and deeply nourishing, leaving me lighter, inspired, and more aligned with who I am. Samala’s presence is extraordinary — she holds space in such a gentle yet powerful way that makes the whole journey truly transformative."
Aline Nickolls from Brazil
A Deep Sense of Sisterhood and Connection
“Having attended two Heart n Soul Retreats, I’ve experienced a deep sense of sisterhood and connection to the Divine feminine. Each time has brought me more peace, acceptance, and gratitude for who I truly am. The nourishing practices and even simple moments in the pool and sauna — left me feeling profoundly relaxed and rejuvenated.”
Sally Whitaker- Retreat Guest
