The Magic of the
Heart n Soul of Bali
Return to your Hearts Truth
Picture This...
You awaken in paradise to the gentle songs of tropical birds and the soft rustle of palm leaves. The golden Balinese sun streams through your window as you stretch with a deep breath, feeling more liberated than you have in months.
Your day begins with a nourishing breakfast of vibrant tropical fruits and restorative elixirs, leading into a tranquil walk in nature. Here, timeless wisdom blends with modern wellness practices, inviting you to reconnect with vibrant aspects of yourself.
Throughout the day, you embrace growth and self-discovery, shedding routine and fully experiencing the woman you truly are.
In the afternoon, you dive into embodied movement, where your body becomes a joyous, creative expression. You move, sway, and celebrate life as your cells enjoy their natural rhythm of freedom and delight.
As evening descends, the day culminates in a joyful gathering by the fire pit beside the pool. You share a delightful dinner under the stars with women who genuinely see and celebrate you. These aren’t just retreat companions—they are your soul tribe, forming connections that will enrich you long after you return home.
This Is What Transformation Looks Like
From Reservation to Inner Power
“Through the embodiment practices at the Heart n Soul Retreat, I overcame barriers of reservation and old thought patterns, shaking off deep emotional blocks and reconnecting with my intuition and natural sense of power.”
Gabriele Woest from Germany
Held in Warm and Love
"On my first retreat, I felt completely held in warmth and love. Each day I grew stronger and more confident, gently releasing what no longer served me. I left uplifted and inspired and I’ve already booked my next retreat in Bali.”
Michelle Nawisielski from Aotearoa
Breath work & Femininity
“The retreat provided me with an immense sense of strength and freedom. The breathwork practices were incredibly impactful, guiding me to a deeper connection with my inner self. Most notably, I experienced a powerful realisation and celebration of my femininity. This journey allowed me to fully embrace and honor my feminine essence, leaving me feeling renewed and empowered.”
Lisa - Retreat Guest
I Rediscovered My Creativity and Confidence
"At the Heart n Soul Retreat, I rediscovered my passion for art. Surrounded by support and encouragement, my creativity began to flow again. By focusing on what I love, I felt a deep sense of alignment and confidence. This journey has been truly transformative, and I’m already committed to joining the Bali retreat next year."
Alison Newport - Retreat Guest
Beyond the Search, Into
Your Truth
Right now, as you read these words, there's a part of you that KNOWS something needs to change. Maybe it's the voice that whispers late at night when the world goes quiet... the one asking "Is this really all there is?"
Maybe it's that gnawing feeling that you're living someone else's life, checking boxes that never seem to matter, chasing goals that leave you empty even when you reach them. You've tried everything, haven't you? The books. The courses. The morning routines. The meditation apps.
And still... that disconnection remains. That sense that you're sleepwalking through your own life.
Here's what no one tells you:
Right now, there’s something no one has ever told you: you’re not broken. You never were.
The issue isn’t a lack of information. It’s access — finding a way to connect with the wisdom that’s already within you, the part silenced by years of “shoulds” and expectations.
What if there was a way to quiet that noise, once and for all?
Imagine discovering, in just a few days, a simple, repeatable process that gives you direct access to your inner guidance whenever you need it.
Not vague “trust your gut” advice. Not another journaling exercise.
But a Structured Intuition Process — clear, step-by-step, and reliable every single time.
This is your invitation to come home to yourself.
Our Bali retreat isn’t a temporary escape where you feel good for a week only to slip back into old patterns.
It’s a complete recalibration of how you understand and navigate your inner world.
Your Soul-Nourishing Experience Includes...
Discover What’s Really Running Your Life:
Reveal the hidden beliefs shaping your choices.
Step Off Autopilot:
Shift into conscious creation — in real-time.Trust Your Inner Compass:
Navigate life’s decisions with clarity and confidence.Awaken Your Inner Force:
Fuel your journey with the resilience and power that lies within.
You'll have time for...
Deep Embodiment Practices and Sacred Release Work:
All held within a nurturing sanctuary designed to support your deepest transformation. This isn't about merely fixing limiting beliefs. It's about embracing a structured way of thinking that connects you directly to your creative power—a heart-led reset that leaves you grounded, clear, and ready to create the life you've always envisioned.
The Transformation Awaits:
The woman who leaves this retreat won't be the same as the one who arrives. She will have unshakeable clarity about her purpose, making decisions from her deepest truth rather than fear or obligation. She'll possess a reliable way to access her inner wisdom whenever life becomes complex.
The Call to Transformation:
But here's the thing: transformation like this doesn't happen by chance. It requires a choice, a commitment, and a willingness to invest in yourself at the deepest level. If you're reading this, that decision is already beginning to emerge within you.
The question isn't whether you deserve this transformation—you absolutely do.
The question is: Are you ready to claim it?
Your Future Awaits in Bali:
Will you answer the call?
Starting the Day With Focus on You:
Daily Transformational Practices:
Begin each morning with practices designed to reconnect you to your authentic power. Experience morning breath-work, mindful reflection, and embodied movement to set a transformative tone for the day.
Expression Through Movement:
Embodiment Movement:
Engage in expressive movement to connect deeply with your body and experience personal liberation in a safe, judgment-free space.
Heart N Soul Connection:
Sacred Relationships:
Connect deeply with like-minded women in our intimate group, limited to 16 women, and create bonds that last a lifetime.
Experience Balinese Ayurvedic Cuisine:
Nourishing Cuisine:
Enjoy daily breakfast and dinner featuring fresh, organic local ingredients designed to cleanse and energise your body.
It's Your Time to Transform:
Personal Breakthrough Work:
Embark on a journey of self-discovery through sessions designed to awaken your intuition and unlock your true potential, allowing you to live your most authentic life.
Your Ubud Sanctuary
Your Peaceful Retreat Villa
Local experiences where everyday invites you to slow down, reconnect with yourself, and embrace authentic local experiences, beautiful scenery, and the gentle rhythm of Balinese life.
Starting the Day With Focus on You
Purification & Somatic Integration
Experience an authentic Balinese purification ritual, thoughtfully woven together with our somatic embodiment practices to create a deeply personal transformational experience.
Somatic Embodiment
Reconnect Through Somatic Movement
Experience guided somatic movement that helps you reconnect with your body, release stored tension, and cultivate a deeper sense of presence. Every movement is an iinvitation-there is no right or wrong, only your own unique experience.
Heart N Soul Connection
Authentic Connections
When women come together with openness and intention, something truly unfolds.Through transformational workshops, shared local experiences, and the earth of authentic Balinese culture, you'll feel supported, understood, and deeply connected-to yourself, each other, and the heart of Bali.
A Taste of Bali
Fresh, Nourishing Cuisine
Enjoy nourishing daily breakfasts and dinners prepared with fresh, locally sourced ingredients. Every meal is thoughtfully created to support your wellbeing, allowing you to slow down, reconnect, and savour the flavours of Bali.
Discover North Bali
An Unforgettable Overnight Escape
Escape to the peaceful coast of North Bali for an unforgettable overnight stay. Experience sunrise dolphins, sacred temples, authentic village life, and time to simply slow down, breathe, and reconnect with your left.
Why I Created This Sacred Space
In our fast-paced world, it's easy to lose touch with the vibrant and radiant self that exists within. You may find yourself giving endlessly, pouring energy into others until you feel depleted, continually moving through daily routines while feeling somewhat detached from your essence.
I understand because I've experienced it, too. For years, I felt disconnected from my intuition, strength, and joy. On the surface, I appeared successful, yet inside, I longed for something more genuine and fulfilling. The turning point came when I realised I was living according to others' expectations instead of my own truth.
My healing journey taught me a profound lesson: we're not in need of fixing because we're fundamentally whole. We just need to reconnect with our true selves beyond the external noise and pressures.
This retreat is the nurturing space I envisioned when I needed it most—a sanctuary of renewal and empowerment. It's not just about learning transformation—it's about living it, breathing it, and truly embodying it in every aspect of your life. You will discover profound insights and growth, gaining the tools to embrace your authentic self with confidence.
This IS Where You Find Your Tribe of Heart N Soul Women, Fully Transformed.
This Isn't Your Average Retreat
This is NOT a "love and light" retreat
We're going to the depths, sister. Real transformation happens when we're brave enough to feel everything and heal the parts of us that have been hidden in the shadows.
This is NOT a wellness vacation
While you'll be pampered and nourished, this is deep soul work. You'll leave fundamentally changed, not just relaxed.
This IS a complete life recalibration
You'll identify and release the patterns, beliefs, and traumas that have been running your life on autopilot. You'll remember your power and learn to trust your intuition again.
Transformation happens in connection.
Follow Your Heart N Soul
It's Time to Come Home to Yourself
You've scrolled this far because something inside you is calling. That voice that whispers "there has to be more than this" - she's ready.
Your transformation is waiting.
Your soul sisters are waiting. YOU are waiting..
With only 12 incredible women, you'll form deep, authentic connections.
These aren't surface-level retreat friendships, they're soul bonds.
Limited to 16 women • Next retreat fills fast • Payment plans available
Invest in Yourself
Because the greatest investment you"ll ever make is in yourself.
Private Villa with Pool
$3,995 NZ
Secure your place with $500 deposit
09 - 15 May 2027
Your own private sanctuary in Ubud. Enjoy your own pool villa while experiencing transformation workshops, Balinese culture, sacred purification, and time to reconnect and return home renewed.
Shared Room
$3,500 NZ
Secure your place with $500 deposit
09 - 15 May 2027
Share a beautifully appointed twin room with one other guest. Perfect for women who enjoy meaningful connecting while still having space to rest, recharge and unwind. Wake up to the peaceful beauty Ubud.
Questions? I've Got You Covered
I'm scared to come on my own.
You’re not alone—most of the women who join us come on their own. Many arrive feeling a little nervous, but those feelings quickly fade as genuine friendships naturally form. From the moment you arrive, you’ll be warmly welcomed into a supportive community where everyone is on their own unique journey. In fact, around 60% of our guests return for another Heart n Soul Retreat, which speaks to the friendships, support, and transformational experience they discover. By the end of the retreat, many women leave with lifelong friendships and a deep sense of belonging.
Do I need any previous retreat or personal development experience?
Not at all. Everything is gently guided, and no previous experience is needed. Whether this is your first retreat or you’ve been on many, you’ll be supported every step of the way.
Will I have time to relax?
Absolutely. Alongside our transformational workshops and experiences, you’ll have plenty of time to unwind by the pool, enjoy a massage, journal, or simply soak up the peaceful surroundings.
Is this retreat right for me?
If you’re feeling called to reconnect with yourself, gain greater clarity, and experience meaningful personal growth in a supportive and nurturing environment, this retreat has been thoughtfully created for you.
Your Journey Begins Here
Imagine leaving Bali feeling calmer, lighter, and deeply connected to yourself. It all begins with one decision.
